In the midst of the daily frenzy, stress has become a constant companion for many of us. However, sometimes this unwanted companion can mutate into something more insidious: burnout.
Relationships are complex and often face challenges that may seem insurmountable. Recognizing the need for couples therapy is a brave and crucial step for any relationship that is experiencing difficulties. Although proposing the idea of going to joint therapy may be uncomfortable, it is a sign of commitment and love for the relationship. In this article, we will explore how to address this first moment of discomfort and how couples therapy can be a path toward resolution and strengthening the relationship.
Hello, I’m Adriana and today I want to share with you the story of my professional journey, a journey that took me from the depths of oceanography to the richness of the alternative psychoterapy. Although it may seem like a drastic leap, every step of my career has been guided by my passion for understanding and helping others, whether through science or emotional support.
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